Therapy for the Mind, Body, and Soul
Because Awareness, is the First Step to Making Lasting Change
Contact me for a free 15-minute phone consultation.
Hello, I am Jodie, a Licensed Professional Counselor in Wisconsin.
I am passionate about ensuring that everyone has access to quality Mental Health Care. I established my practice with this goal in mind, aiming to strike a balance that benefits both my clients and myself.
My approach to therapy integrates my solid classical education in psychology and anatomy with a wealth of life experiences that have sharpened my intuition. This fusion serves as the cornerstone of my practice.
Through my work, I have discovered that this blend fosters a comprehensive healing process that can enhance overall quality of life.
I am looking forward to connecting with you.
How I can help.
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Individual Therapy
Are you feeling like you're just surviving and not truly living? You're not alone; I'm here to help you.
I can support you in gaining the skills needed to rebuild your foundation, challenge your inner critic, and gain a new perspective on life. This will empower you and help you take back control of your life.
My goal is to help you become self-sufficient and no longer rely on my assistance.
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Helping Couples Heal
Is your relationship starting to feel more like a friendship than a partnership? Do past actions make you doubt your partner?
Relationships require effort. I can help you strengthen your relationship or make tough choices. Whether your bond grows stronger or you decide to part ways, I am here to support you on this journey.
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Trauma Therapy
Are past experiences still impacting you, and do you cope in unhealthy ways?
Trauma can be debilitating to the mind, body, and soul. However, it doesn't mean you must live the rest of your life this way. I can help you regain a sense of security and emotional regulation, which will help you build a brighter future.
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Shift Happens
I can help you make sense of it. (This service is separate from my therapy work and is meant for those seeking spiritual insight.)
My mission is simple:
To embark with you on a transformative journey of self-discovery. It is not an easy road, but with courage, it is a path that leads to a life worth living.
What does the journey of self-discovery have to do with Mental Health? Everything.
Understand that the mind, body, and soul are not separate entities but are intricately connected and function like a well-oiled machine. When various factors disrupt this harmony, it is important to be enlightened and aware of the impact on our mental health.
Sometimes, the challenges we face are biological, in which case modern science can offer solutions and hope. Other times, it is a deeply rooted secret or misconception of self.
These misconceptions often manifest as the belief that one is not enough. This can stem from past failures, rejections, or negative feedback and can significantly impact one's mental health.
Remember, you're not alone on this journey. It's crucial to seek help and know you are supported and cared for. Your well-being is a priority, and people and resources are available to assist you.
“Life begins at the end of our comfort zone.”
—Neale Donald Walsch
