Individual Therapy for the whole of you.
Helping you balance and empower yourself to live life to the fullest.
Contact me for a free 15-minute phone consultation
You might be here because:
You have lost your sense of purpose
You no longer enjoy things you were once passionate about.
Your internal critic is paralyzing you.
Life is overwhelming; you need a safe place to vent and problem-solve.
You have been experiencing frequent panic attacks.
You need to control everything around you because it makes you feel safe, causing havoc with your relationships.
Your insecurity, awkwardness, or low self-esteem keeps you from experiencing the life you want.
Do you feel like you are merely surviving rather than truly living life?
You're not alone.
Photo by Jeremy Bishop on UnSplash
Many people experience the pressures of reality, but that doesn't mean you have to get lost in the chaos.
With a few adjustments and a whole lot of effort, you can break free from the daily grind and discover greater enjoyment in the life you've been given.
How I can help
I understand your pain because I have also experienced it.
Breaking out of survival mode and living your best life can be challenging.
I'm here to provide a safe space to express your fears, desires, worries, and dreams. I can also teach you skills to cope in a healthier way.
Together, we can create a plan to help you reach your full potential.
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In case of a crisis, please go to the emergency room or dial 911. If you are struggling with suicidal thoughts, call 988 or text "HOME" to 741741. Please remember that you are enough, and there are people who want to help you through this.
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Initial Phone Consultation: 15 minutes: Free
Intake Session: $200
Individual Therapy (up to 55 mins): $150
Individual Therapy (up to 30 mins): $100
Sliding-scale fees are available, through OpenPath Collaboration.
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Yes, I do offer sliding scale fees through an organization called Openpath Collaboration.
I believe in their dedication to helping those in financial need find quality Mental Health Care.
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No, not at this time. (But I am working on changing that)
I currently only accept self-pay at the time of service.
However, I can provide a detailed superbill to submit to your insurance company for reimbursement if your plan allows out-of-network (OON) coverage.
If you are unsure if your insurance provider/plan allows OON benefits, you can call your provider and ask about behavioral health benefits.
List of Qualifications
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Masters in Science: Counseling, from UW-Whitewater
Bachelor of Arts: Psychology UW-Milwaukee
Are you ready to make a change?
Contact me for a free 15-minute consultation